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Personal Bio

Coach Ose

Married and a father to 3 girls, Ose played basketball and studied Exercise Sports and Science at University at San Francisco. He has been a professional trainer for over ten years, with every kind of client. He has also served as a Fitness Manager for Equinox where he hired and developed personal trainers in business acumen and educational curriculum. He loves outdoor activities with his kids and is an avid weekend warrior with activities such as basketball, biking, and hiking. His favorite quote is “Don’t just tell them how to live, show them.”


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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison

Being good in business is the most fascinating kind of art. Making money is art and working is art.

Andy Warhol

The most difficult thing is the decision to act, the rest is merely tenacity.

Amelia Earhart

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