Archive for category: Training

3 Timeless Keys to Build Muscle at Any Age

Have work and family obligations got in the way of your fitness goals? You’re not alone, so don’t be discouraged. You may no longer be able to spend hours in the gym, and you might not be putting up personal bests each time you hit the iron, but you’re never too old to build muscle...


3 Often-Overlooked Keys to Men’s Health

Modern society can be very busy, making it a struggle to fit: whether you mean fit in time to be healthy or fit into your favorite pair of jeans! Most guys are a bit dismayed at the prospect of staying healthy, viewing it as a difficult, disagreeable, and demanding task that entails hours at the gym...

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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison

Being good in business is the most fascinating kind of art. Making money is art and working is art.

Andy Warhol

The most difficult thing is the decision to act, the rest is merely tenacity.

Amelia Earhart

Daddy Fitness
Daddy Fitness is a health and fitness brand designed specifically for dads. We are built on the foundation of four core values: fitness, mental performance, family and leadership.Read More...

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