Open: 06:00 am - 22:00 pm
Call us: +61 3 8376 6284
Open: 06:00 am - 22:00 pm
Call us: +61 3 8376 6284

Workout Routine

2 Day Per Week

Monday

  • Bench Press

    /  3x  /  8-10 reps

  • Incline Bench

    /  3x  /  8-10 reps

  • Triceps Pulldown

    /  3x  /  8-10 reps

  • Knee Raise

    /  3x  /  8-10 reps

Wednesday

  • Bench Press

    /  3x  /  8-10 reps

  • Incline Bench

    /  3x  /  8-10 reps

  • Triceps Pulldown

    /  3x  /  8-10 reps

  • Knee Raise

    /  3x  /  8-10 reps

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Need invidual plan?

call us and arrange a free meeting

+61 3 8376 6284


Free classes

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The eco-friendly

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Target

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Do not wait much longer, we are ready for you. We create this theme to give visitors most important information in a beautiful and modern form.

 

Designed by sports enthusiasts in collaboration with the managers of fitness clubs and clients.

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contact@example.com

  • We
  • You

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Today is 07 March
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We create this theme to give visitors most important information in a beautiful and modern form.

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison

Being good in business is the most fascinating kind of art. Making money is art and working is art.

Andy Warhol

The most difficult thing is the decision to act, the rest is merely tenacity.

Amelia Earhart

Daddy Fitness
Daddy Fitness is a health and fitness brand designed specifically for dads. We are built on the foundation of four core values: fitness, mental performance, family and leadership.Read More...

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